Tranquility Talk explores the magical (and sometimes elusive) art to feeling good. Episodes focus on the cultivation of contentment through things like tenderness, simple pleasures, mysticism, and community. Releasing the "me, myself, and I" vibe and embracing meaningful connection at times requires courage. Courage to be with yourself... the happiness, the pain, the fear, and the joy. Meg shares with listeners stories and ideas around delighting in the everyday miracles of living: A good meal, the life changing effects of lavender ironed pillow cases, the power of coziness, and the beauty of kindness.