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The Tender Love Podcast

Apr 23, 2021

In today's episode, I share with you my tried and true morning routine that when completed sets me up for a fantastic day. If you are craving more flow to your day, creating tiny rituals throughout is a great way to start. Your morning coffee, walking the dog, making dinner, etc are all rituals and when we are present with them our lives become more meaningful!

Highlights of today's episode:

  1. Why starting with ONE ritual is better than radically implementing a ton of new routines.
  2. The one person you are probably forgetting to give thanks for each day.
  3. How 6 minutes of rituals can literally change your life.
  4. So much more...

If you'd like to learn more about living "a simply lovely life" by "Living More & Drinking Less," hop on over to to check out my FREE 3 Day Challenge AND the 30 Day Reset Program.

I am so happy you are here. Enjoy the episode and please share with friends!