Oct 15, 2024
I created this meditation for you to help calm your nervous system
during experiences that might trigger you.
It’s amazing how our minds can take us on a wild ride sometimes. My
hope is that this meditation can bring you back to center, ground
you, and remind you of what is truly important.
Keep it sacred,
Oct 8, 2024
In today’s episode, Meg discusses the concept of Sacred Spaces. By tending to the homes you reside in (physical home, bodies, minds, and spirit) you are able to elevate your intuition and experience more contentment.
Join my free Sacred Spaces community
here.