Nov 30, 2022
In today’s episode, I share the pain I’ve been experiencing with
the loss of a dear loved one… and the coping mechanisms I chose on
Have you been experiencing any kind of loss lately? If so, how do you deal with it?
Perhaps it’s through spiritual bypassing, overeating, diving into the drama,...
Oct 27, 2022
How can I even express the excitement that was bubbling in my
heart and mind before interviewing Rebecca? Not once… But twice!
You’ll have to listen for the total snafu that happened on my end
the first time we recorded. Definitely a lesson of self-forgiveness
on my part.
This episode is one of my favorites because...
Oct 13, 2022
Hello and welcome to another episode! I had so much fun interviewing Shelby John for this week’s podcast.
If you struggle with confidence I think she will inspire you to gather up the courage to truly own your self-worth by stepping into wellness.
Shelby is a licensed clinical social worker with a...
Oct 6, 2022
Today’s episode was inspired by two dear friends in my life. They have helped me steer away from being that moth to the drama flame and more towards embracing my inner bumblebee!
Don’t forget to listen for the free giveaway!
More ways for us to connect:
Join my FREE weekly workshops here.
If you liked today's...
Sep 29, 2022
In today’s episode, I explore five ways choosing tenderness has
changed my life and the lives of my clients.
It’s interesting how easy it is to extend adoration and love towards others yet many of us find it difficult to shower that attention unto ourselves.
I hope you enjoy today's message and as always I love...