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Tranquility Talk

Dec 16, 2021

I love today's episode because I get to tell a bit about my own story in deciding to live with more intention. If you are thinking about doing "Dry January" I encourage you to listen from start to finish and share with friends!

Highlights of today's episode:

  1. Why the 30 Day Reset is different from other programs.
  2. The...


Dec 9, 2021

Self-care is a foundational piece of any type of personal growth and one of my favorite topics to dive into. Why? Because for so long I was horrible at it! It's also been my saving grace in letting go and stepping into a more calm and easier way of living.

Highlights of today's episode:

  1. Why choosing two words for how...