Feb 26, 2021
In today's podcast, I share with you a mantra I wish I had mastered years ago... and am still working towards! It's the second in a four-part episode series based on Don Miguel Ruiz's book, "The Four Agreements."
What you will discover:
Feb 19, 2021
In this episode, I speak with career coach Kate Hammond on why networking doesn't have to be scary! Oftentimes, especially for introverts, tooting your own horn or asking for help is not always the easiest thing to do.
What you'll discover...
Feb 12, 2021
In today's podcast, I share with you one strategy that has saved me so much time, energy, and needless drama this week! It's the first in a four-part episode series based on Don Miguel Ruiz's book, "The Four Agreements."
What you will discover:
Feb 5, 2021
>In this episode, I explore the downfalls of rushing through our days and essentially our lives... and some "out of the box" ways to rest, refuel, and recharge.
What you'll discover:
Why hugging a tree isn't as goofy as you might think!
The power of sound in grounding your body and mind.
A magical thing we do...