Aug 22, 2023
In today’s episode, I share a comforting “a -ha” discovered
during a conversation recently with a friend.
For so long, I’ve grappled with the idea of “expectations are
resentments waiting to happen” when it comes to friendships and
relationships. How can we not have expectations? Yet whenever I’ve
had...
Aug 21, 2023
In today’s bonus episode, I offer you a short meditation to
ground yourself and help you move through the day with more
peace.
Feel free to use this in your morning rituals and share with
friends who are in need of more calm.
More ways for us to connect:
Join my FREE weekly workshops here.
If you liked today's...
Aug 16, 2023
In today’s episode, I share with you three things to detox from
your life so you can experience freedom, peace, and clarity.
If you are feeling in a rut, you are in the right place. If you
know someone who is feeling stuck, please share this episode with
them.
More ways for us to connect:
Join my FREE weekly...
Jul 28, 2023
Life is never a straight line. There are ups and downs, highs
and lows. Moments when our light is shining bright and moments when
we can’t even see the flicker.
In today’s episode, I’m sharing with you three ideas that have
helped me turn my light back on after going through a dark period.
I hope you feel as...
Jun 17, 2023
More ways for us to connect:
Join my FREE weekly workshops here.
If you liked today's...