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Tranquility Talk

May 25, 2022

If you are feeling in a funk, this episode is sure to lift your spirits. Jewelry designer Freida Rothman has a beautiful energy that is magnetic. When I first heard her speak in Milwaukee, I knew I had to invite her on the show.  Highlights of the episode:

  1. What makes someone a "Woman of Strength?"
  2. How rituals and...


May 12, 2022

This week's guest is such a delight. I've admired her work and am so happy to be sharing our conversation with you. Highlights of today's episode:

  1. Why making alcohol irrelevant is a way to take back your power. 
  2. The downside of the "mommy wine" culture
  3. The beauty of getting honest and REAL about what is and what isn't...


May 4, 2022

Whether you want to quit or take a break from alcohol OR you just want more joy in your life, my conversation with Shawn Woltz will leave you walking on air. I know it did for me 🙂 There is something about her energy and passion for life that is impossible to love... and her reels on IG? Don't even get me started. I...