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Tranquility Talk

Feb 22, 2022

As I was journaling this morning, I uncovered a fun experiment I am going to try over the next three days. It's called "slowly embodying" and I love everything about it. If you get inspired about daydreaming, using your imagination, and stepping into a sense of self-possession, you will enjoy what you are about...


Feb 17, 2022

This is one of my favorite episodes as it was inspired this morning while doing my "morning pages" otherwise known as journaling. I was asking myself "Meg what are you waiting for to begin? What is blocking you?" The answers I received made me run to my office in my nightgown and start talking to you about this...


Feb 9, 2022

In today's podcast, I am happy to introduce you to Susan Holtham with L'Bri. She has a story to share around her own journey in self-care.

Highlights of today's episode:

  1. How your skin gives clues to what is going on in your gut.
  2. What Candida is and how it can wreak havoc on your well-being.
  3. How skincare is an essential...