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Tranquility Talk

Jan 12, 2022

If you are feeling a bit worn out from the holidays and ready to still try "Dry January" it's not too late to dive in! Changing habits is always much easier when we focus on things to add in rather than what you are taking away.

Highlights of today's episode:

  1. 2 things that happen pretty quickly once you take a break...


Jan 6, 2022

In today's episode, I ask you one question that may be holding you back from experiencing the feelings you desire in your life. This one question then begs another question of "what are you not wanting to witness within yourself?"

Highlights of today's episode:

  1. The facade I showed the world and how it was holding...