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Tranquility Talk

May 19, 2021

"Who am I?"
"What do I want?"
"What is my purpose?"

These are the simple yet oftentimes profound questions in life that are difficult to answer. If you are feeling a bit stuck regarding your contribution to the world this episode is for you! Whether you believe it or not at the moment, you have gifts unique to you and...


May 13, 2021

Do you feel sometimes that the familiar habits you default to are holding you back from wellness? Do you crave wellness but at times deep down question if you are worthy of experiencing it?

In today's episode, I share 5 ways that have helped me get inspired and move towards wellness. Whether it's food, alcohol, or ways...


May 6, 2021

Are you sometimes afraid to follow your gut? It's fun to talk about intuition but when you are faced with a decision or choice it's not always fun... in fact, sometimes it's downright difficult and scary.

But how many times in your life have you not followed your intuition and can look back and say "wow I am so glad I...